Ten Keys to Happier Living – 2. Relating

Connecting with others is one of our basic human needs. Action for Happiness claim that ‘When we’re together, everything is better’.   How does relating to others make you happier?   Having close relationships with family and friends contributes to our feelings of self-worth and having broader networks contributes to...

World Mental Health Day 2018

The World Federation for Mental Health will be focusing the World Mental Health Day 2018 campaign on young people and mental health in a changing world. Can you imagine growing up in our world today? Young people face many challenges that put their mental health at...