End of year sale!
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Mental Health, News
We are delighted to share with you today some awesome winter discounts as we launch our...
National Stress Awareness Day: 6th November 2019
The first Wednesday in November each year is National Stress Awareness Day. National Stress Awareness Day is a great opportunity to take a moment to think about our wellbeing and find advice or support on managing stress. We all know what it’s like to feel stressed -...
The Importance of Friendships for Good Mental Health
Friendships are an important part of life and are among the most valuable relationships we have. We may talk to friends in confidence about things we wouldn't discuss with our families. Friends add enjoyment to our lives and provide comfort in times of need. Friendship is...
National Work Life Week: 7-11 October 2019
National Work Life Week is an annual campaign to get both employers and employees talking about wellbeing at work and work life fit. It’s an opportunity for employers to show their employees, and potential candidates, how their organisation is striving for a family friendly and flexible...
Returning to Work – Reasonable Adjustments
We've all heard the term 'reasonable adjustments' banded about in the workplace, but what does it actually mean? Most people who experience an episode of distress or mental ill health recover completely and can resume work successfully. Effective planning by the individual and the line manager...
Mental Health First Aid Training – Before, During & Aftercare
Our approach We believe in a 360 approach to training in your organisation which is why we run all our courses in-house with you. We want those who attend our mental health training courses to feel supported and educated not only in the hours you spend with...
Mental Health First Aid – what employers need to know
One in four people in the UK will suffer from a mental health issue each year and yet two-thirds have no one to speak to about their mental health, according to a poll for Time To Talk Day 2019 by Time To Change. While it is...
Associate trainers wanted – join our team!
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Mental Health, News
At Be Empowered, we are thrilled to let you know that we are expanding our team of trainers! Be Empowered provide a variety of training courses in mental health first aid and awareness all over the UK. Training courses include all Adult MHFA England accredited...
Your favourite body bits!
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Mental Health, News
It's Mental Health Awareness Week 2019 for which the theme is ...
Mental Health Awareness Week 2019
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Mental Health, News
What is it? Since 2001 the Mental Health Foundation have run an awareness week every May to highlight a specific theme for mental health. The theme of Mental Health Awareness Week 2019 is body image which will run from Monday 13th May to Sunday 19th May...
Spring Discount!
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Mental Health, News
We have a spring in our step today as we launch our SPRING DISCOUNT! Has your organisation been talking about mental health awareness training? Have you been wanting to put forward to your manager the wellbeing and cost benefits of a healthier happier workplace? Well, now...
Mental Health at Work – Employer Resources
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Mental Health, News
Public Health England recently published an article 'Health Matters: Health and Work' outlining the importance of why employment matters to health. "There is clear evidence that good work improves health and wellbeing across people’s lives, boosting quality of life and protecting against social exclusion. There is also clear...
‘Where’s Your Head At?’ Campaign – Debate Results
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Mental Health, News
The debate in parliament yesterday (17th January 2019) follows October’s presentation of a 200,000-strong public petition to Downing Street and the subsequent publication of an Open Letter to the Government from over 50 business leaders highlighting employer support for the issue. Businesses supporting the change include PwC, WHSmith, Royal...
‘Where’s Your Head At?’ Campaign – Parliamentary Debate
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Mental Health, News
Where’s Your Head At? is a campaign which will "improve the mental health of the nation by ensuring employers look after the wellbeing of their workforce. We all have mental health – In just the same way as we each have a physical fitness. Evidence...
Making the business case for mental health
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Mental Health, News
What is mental health? Mental health is a part of our overall health, it's about: How we feel, think, and behave How we cope with the ups and downs of everyday life How we feel about ourselves and our life How we see ourselves and our...
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