Think of your body as the vehicle to your dreams. Honour it. Respect it. Fuel it.
Create a list of all the things your body lets you do. Read it and add to it often.
Become aware of what your body can do each...
Body image and children
Body image is how a child feels about and sees their body. It can relate to body size or shape, skin colour, appearance, facial features or physical disabilities/differences.
A positive body image supports physical and mental health. It can boost confidence and help...