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Your child and Halloween – how to manage anxiety

In Child Mental Health, Children, Emotional Resilience

Halloween has become an ever present event in the UK calendar and for most is a fun and exciting time with costumes and treats 👻 For some however, it can be full of anxiety, fright and uncertainty. So as we embrace decorating our houses with ghoulish...

Helping Children and Young People Improve their Emotional Resilience

In Child Mental Health, Children, Emotional Resilience

  What is resilience and can it be taught?   The common misconception with resilience is believing that ‘If I am resilient then I do not become angry or upset and it means I am happier’. I believe in the latter, it can make us happier, however being...

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