Training with Be Empowered

Be Empowered provide Mental Health First Aid training and other wellbeing courses such as stress management in the workplace

Employers all over the UK are acting now to ensure the wellbeing of their staff. Why? Because healthier people are happier, and happier people are more productive and engaged in their job.


Be Empowered specialise in helping organisations to develop their knowledge of mental health and empower employees to support one another.


Our courses and workshops are delivered by fully accredited and experienced trainers, who are deeply passionate about reducing stigma and positively influencing wellbeing.

Be Empowered Mental Health First Aid Home

Mental Health First Aid

Be Empowered are working in association with Mental Health First Aid England to provide quality accredited mental health training courses. Our training is designed to reduce stigma and teach practical skills that can be used every day in the workplace.
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Be Empowered School Staff Training Home

School Training

We offer courses to schools, including Mindfulness, to help improve their staff’s knowledge in mental health and wellbeing for children. Our training helps children and staff to manage mood and stress levels whilst developing emotional resilience and empathy.

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Get in touch today and we would love to have a chat with you about your requirements.

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  • ‘Where’s Your Head At?’ Campaign – Parliamentary Debate

    Where’s Your Head At? is a campaign which will “improve the mental health of the nation by ensuring employers look after the wellbeing of their workforce. We all have mental health – In just the same way as we each have a physical fitness. Evidence......

  • Making the business case for mental health

    What is mental health?   Mental health is a part of our overall health, it’s about: How we feel, think, and behave How we cope with the ups and downs of everyday life How we feel about ourselves and our life How we see ourselves......

  • What Is Mental Health First Aid

    What is Mental Health First Aid?

    Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis. MHFA won’t teach you to be a therapist, but just like physical......